Please see below for the list of resources for the study. To access or download a resource, click on the title of the document you would like to see. 

Smoking Resources

1. Overview of Sessions 
2. Goals around Smoking and Alcohol 
3. Nicotine Dependence 
4. Smoking and the Hazards to your Health
5. Benefits of Quitting 
6. Drinking and the Hazards to your Health
7. Benefits of Quitting Drinking 
8. Home Practice: Reasons I Want to Quit Smoking and Change Drinking 

Alcohol Resources

1. Identifying Triggers 
2. Coping with Urges: ACE Strategies 
3. Coping Strategies 
4. Coping With High-Risk Situations 

Additional Resources

1. Alcohol Change Goals 
2. Thoughts That Can Undermine Attempts
3. Home Practice: Changing Thoughts